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300
Low Carb Recipes
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Common Carb Counts
100 Low Carb Recipes
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More Fruit Carb Counts
| Fruit (Raw) |
Serving Size |
Carbs per Serving |
| Guava |
1 Cup |
19.6 |
| Kiwi (Chinese
Gooseberries) |
1 Medium w/o Skin |
11.1 |
| Lemon |
1 Wedge |
0.7 |
| Lime |
1 Medium 2" |
5.6 |
| Mango |
1 Cup (sliced) |
28.1 |
| Melon, Cantaloupe |
1 Cup (cubes) |
13.1 |
| Melon, Honeydew |
1 Cup (diced, approx
20 pc) |
15.5 |
| Mulberries |
1 Cup |
13.7 |
| Nectarine |
1 Medium 2-1/2" |
14.4 |
| Olive |
1 Large |
0.3 |
| Orange |
1 Large 3" |
21.6 |
| Papaya |
1 Medium 5" by
3" |
30.0 |
| Peach |
1 Cup (slices) |
16.2 |
| Pear |
1 Medium (2-1/2 per
lb) |
26.0 |
| Persimmon |
1 |
8.4 |
| Pineapple |
1 Cup (diced) |
19.6 |
| Plum |
1 Medium 2" |
7.5 |
| Raisins, seedless |
1 Cup (not packed) |
115.0 |
| Raspberries |
1 Cup |
14.7 |
| Strawberry |
1 Large 1-1/2" |
1.5 |
| Tangerine (mandarin
orange) |
1 Large 2-1/2" |
11.0 |
| Watermelon |
1 Cup (diced) |
11.5 |
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